Beat the January Blues
January 31, 2014After all the excitement, anticipation, and sometimes stress of the holiday season, January can be a bit of a let-down and leave us all feeling at loose ends.
To help fight these doldrums, twenty people came along to the Mind and Body “Beat the January Blues” event at Alwoodley Park Methodist Church. We kicked things off with a 2013/2014 quiz to get our brains working and then all had heaps of fun making our own stress balls out of balloons and flour and lots of imagination!
We wrapped things up with some reflections on the past year and what our hopes and goals are for 2014. It was a great winter pick-me-up!
Latest Tweets
Follow us on Twitter!
- RT GoodThingsFoundation @goodthingsfdn: We’re calling on *everyone* to help the UK become the most digitally included nation in the world. What will you do… https://t.co/B8iWin4HyF
- RT Age UK Leeds @AgeUKLeeds: Our new term of Silver Surfers IT classes starts next week. Last few remaining places available for older people wa… https://t.co/9gafS58Lja
- RT GoodThingsFoundation @goodthingsfdn: Improving attendance at breast screening appointments can save lives. One service in Stoke has been using Facebook… https://t.co/bozkEHy4jk
