Keeping Mind and Body Healthy

Our current activities are shown below.

  • EXTEND this is adapted gentle exercise to music, which can be done standing or sitting. Mondays 11 – 12.30 or 1.20 – 2.50 at Moortown Baptist Church
  • Chair based Exercise Offering gentle exercise and stretching to music. Thursdays 12.30 – 1.30 at St Stephens Church Hall
  • Tai Chi Mondays 11-12 at Moortown Methodist Centre
  • Dance On are fun, accessible dance sessions designed for older people. No previous dance experience is required and a qualified dance tutor from Yorkshire Dance runs the sessions. Dancing can improve mobility, prevent falls, and enhance mental wellbeing and brain function. The classes are weekly on a Tuesday from 1.30-2.30pm at Moortown Methodist Centre.
  • MAECare Extra Timers From the 1st of November our twice-weekly walking football sessions will take place indoors.

    Every Monday at Allerton Grange School, Talbot Avenue, Moortown, Leeds LS17 6SF. From 6:30 pm to 8 pm

    Every Thursday at Scott Hall Sports Centre, Scott Hall Road, Leeds LS7 3DT. From 2 pm to 3 pm .

    There is no joining fee. The cost is simply £5 pay and play

    An individual registration form needs to be completed before you can attend either session. INTERESTED? For more information please contact David Wynick – Tel 07921 528 499 or email [email protected]